Features How To Do A Cartwheel
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Anyone can do a cartwheel!
Cartwheels are a beginner friendly skill that almost anyone can do with some quick instruction.
If youโre a beginner, take a look at the 5 minute warmup below, then try to do the five cartwheel progressions to see where you stand.
Look at the tips I provide, and see if you canโt jump up one or two levels by the time you finish looking at this blog post!A cartwheel gets its name from the motion that your body undergoes when you perform one.
You make a full rotation from a standing position to an inverted one and back again as if you were affixed to a wheel.
One of the fundamental moves in gymnastics and tumbling, the cartwheel is a step up from somersaults and handstands.
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